If you were to describe an ideal healthy food, you might list benefits such as low-calorie, low-sodium, cholesterol-free, fat-free, and also it would be loaded with anti-oxidants, vitamins, and minerals.
From the picture above, I think its pretty easy to see that turkey tail mushroom gets its name from its appearance looking so similar to a turkey tail. But turkey
The name cordyceps comes from the Latin words cord for “club” and ceps for “head” which describes its unique appearance. That’s not all that makes cordyceps unique though. It is
Chaga mushroom is an unusual looking ‘shroom with no typical stem and cap. It is actually a parasitic fungus that grows on birch trees and has a lumpy, charcoal appearance.
The reishi mushroom has been used for over two thousand years in Traditional Chinese Medicine(TCM). Some of the original texts in TCM refer to reishi as the number one most
As you can see from the picture, the lion’s mane mushroom is not your average looking mushroom. Its fruiting body consists of clusters of long strands that give it a
Regular coffee has had its ups and downs regarding its status as being good for our health. But most evidence now suggests that overall coffee has many health benefits. It